This could be the worst moment EVER for Bolton Wanderers

February 17, 2024 fulltimesport Other Clubs 0

It’s a far cry from the day of milk and two sugars – with Adam Le Fondre grateful for the modern day football perks that come at Hibs.

The striker is back in the fold for Nick Montgomery’s side ahead of Saturday’s away clash against Aberdeen in the Premiership. He suffered a PCL injury that kept him sidelined for months, and is now keen to make an impact.

Throughout his lengthy rehab, he made a close ally in Chris Cadden, as he cast his mind make to what life was like earlier in his career at Bolton. Le Fondre admits it’s a changed world.

He said when asked what he’d done in his career to this point to avoid major injury: “Just been really lucky. I can’t put it to anything. I played through a time where prehab wasn’t so prevalent as it is now.

“My prehab at Bolton used to be have a coffee at 10:25, go out and start smashing some balls around, go in net while a centre-back is shooting at me from 30 yards and then train. I have gone through the lot.

“You come here and you have a dedicated activation centre and stuff like that. I have evolved as I have got older but I have did well to escape injuries. Touchwood I escape it for the rest of my career.

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