In 2015, there was a 6% rise in rugby league participation across Australia. This means that 1.4 million people in Australia participate in some sort of rugby league. Injuries are a somewhat regular and unavoidable feature of playing any collision sport, particularly rugby league.
The probability of getting an injury that necessitates medical treatment in rugby league is approximately 40 injuries per 1,000 playing hours, which is extremely high when compared to other Australian-participated sports.
During tackling, there is a larger risk of injury. However, ankle sprains, hamstring tears, and knee soreness are the most common rugby league injuries encountered by our Physio Inq physiotherapists.
Identifying prevalent rugby league injuries and prevention techniques will dramatically reduce the occurrence, severity, and cost of rugby league player injuries. So, let’s get this party started.
According to the Australian Institute of Health and Welfare, about 60,000 Australians were hospitalized for sports-related injuries between 2016 and 2017. Furthermore, 32% of these injuries were caused by participating in one of the several football codes, including rugby league. AFL, rugby, and football also accounted for 8% of all reported injuries overall.
It’s safe to say that 1) Australians and many people enjoy sports, and 2) rugby can be dangerous (for obvious reasons).
Let’s get down to business. According to a research conducted during the 2002-2003 season, 678 out of every 100,000 rugby league players were hospitalized owing to an injury. This rate was highest among players aged 25 to 34, and it was five times greater among males than females.
Younger players have fewer opportunities. Those aged 6 to 11 had an injury rate of 4.1 injuries per 1,000 playing hours. Injury rates, on the other hand, appear to rise as playing time increases. In professional and competitive leagues, for example, there are more injuries. Furthermore, injuries occur more frequently during matches than during training.
As we briefly said before, and as you may have suspected, the most common cause of rugby league injuries is colliding or striking another player. Falls are the second most common cause of injury in rugby.
Injuries occur far more frequently in the latter stages of a rugby league season, and the majority of injuries occur during the second half of any one match.
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